20 Min Circuit
PACE (Programmed Aerobic/Anaerobic/ Accommodating Circuit Exercise) is a group exercise program at its… [more]
Equipment
Maximize your workout to burn calories, lose weight and strengthen the most important muscle in your… [more]
Group Classes
If exercising solo isn't for you, then we've got you covered! We offer many classes in the course… [more]
Tanning Beds
Ambition 300 The strength of the Ambition 300 is apparent by its use of 40 Genesis technology Turbo… [more]
Locker Rooms
We know how your schedule can be, and we like to cater to those who don't always have the luxury or don't… [more]
Fit Kids
We wholeheartedly believe that being healthy shouldn't be just for grown ups, so we started a program… [more]
Thin & Healthy Eating
Low-fat Pizza Recipe
Don’t give up your pizza! Instead, give into your pizza cravings a healthy way. Jamie prepares a healthy Low-Fat Pizza from the Thin & Healthy Forever Cookbook. An easy recipe you can get the whole family in on.
Broccoli & Rice Casserole
Zest up your white rice! Jamie creates a wonderful low fat, high protein broccoli and cheese casserole using her Thin & Healthy Forever cookbook.
Arctic Orange Pie
Check out this New Arctic Orange Pie recipe. It is a quick and easy recipe that tastes great!